Retirement is one of the most important life events many of us will ever experience. From both a personal and financial perspective, realizing a comfortable retirement is an extensive process that takes sensible planning and years of persistence. Even once it is reached, managing your retirement is an ongoing responsibility that lasts throughout your life.
Pandanus conoideus is a plant in the pandan family. Its fruit is eaten in Papua, Indonesia. Papuans call them kuansu. Indonesians call them buah merah ("red fruit"). The fruit is typically prepared by splitting it, wrapping it in leaves, and cooking it in an earth oven.
It grows in all Papua regions, especially in Jayawijaya mountain area (Wamena and Tolikara), Jayapura, Manokwari, Nabire, Timika, and Ayamaru Sorong. It is traditionally believed to be a good supplement as a skin and eye medicine, and as worm treatment.
There are around 30 cultivars of Red Fruit, but only four variants have high economy values: merah panjang (long red), merah pandek (short red), cokelot (brown), and kummiming (yellow). The Red Fruit variant used as medicine is merah panjang (long red). The size is around 100 cm in length, 18 cm in diameter length, and 7.5 kg in weight. The fruit has a blunt edge and cylindrical shape.
Fruits of the pandanus family have specific characteristics that distinguish them from other fruits, including their very concentrated red color, indicating that the fruits are rich in beta carotene.
Native highlanders in Papua New Guinea call it Marata fruit and make a red sauce out of it which is called marita sauce. Marita sauce is a ketchup-like substance which is used to flavor food.
Buah Merah – Beta Cryptoxanthin, rich in Vitamin E and Pro – Vitamin A. Carotenoids include alpha and Beta – Carotene
Buah Merah Mix
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Medical emergencies, illnesses, severe weather, and hurricanes, lost luggage or passports, and delayed flights can give you troubles during your travel. This often happens unexpectedly and it can be the cause or causes to interrupt and even cancel your whole trip. You will then earn unplanned expenses and lose vacation investment. This is much worse when youre far away from the comforts of your home. But if you have CSA travel insurance the unexpected is already anticipated, so you dont have to worry. More at Ensuring a Worry Free vacation with CSA Travel Insurance
Many years ago, the necessities of life would have been just food, water, clothes, and shelter. But in todays modern times, the things that used to be called luxuries are now considered necessities. One good example is insurance. Before, insurance was considered a luxury because only the rich individuals can afford as it is quite expensive. But because of the market competition in the insurance industry, prices have gone down and now insurance policies are much more affordable, even air travel insurance. More at The Good and Bad Side of Air Travel Insurance
Motivation for the Day:
“If you work hard enough at something, it begins to make itself part of you, even though you do not really like it and know that part isnt real.”
― Qiu Xiaolong, Death of a Red Heroine
“I could write pages and pages about the delights of being a full-time housewife and mother and trying to write and support a family with two babies—but I don’t use that kind of language in public.”
― Marion Zimmer Bradley, Renunciates of Darkover