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Weight Loss Sites

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1. Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.

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2. BBC Online Health - Fighting Fat
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.

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3. Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.

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4. 24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.

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5. Advanced Body Mass Index Calculator
Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.

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6. Calorie Management
Offers menu tools for weight loss and control for health, for life.

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7. 1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.

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8. Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.

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9. Am I Fat?
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.

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10. Analyzing Weight Loss
Analyzing different methods including fads, natural diets and exercise.

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